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Recipes, Meal Prep, Snacks & Desserts, Seasonal Ashley Poladian Recipes, Meal Prep, Snacks & Desserts, Seasonal Ashley Poladian

No-Bake High-Protein Candy Corn Cheesecake Jars

Indulge in these No-Bake High-Protein Candy Corn Cheesecake Jars — a creamy, festive dessert made with cottage cheese, vanilla protein powder, and melted candy corn for nostalgic fall flavor. Each jar packs 33g of protein with just 415 calories, perfect for a healthy Halloween treat or post-workout snack.

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Recipes, Breakfast, Snacks & Desserts, Meal Prep Ashley Poladian Recipes, Breakfast, Snacks & Desserts, Meal Prep Ashley Poladian

High-Protein Lemon Loaf Recipe with Creamy Lemon Icing

This High-Protein Lemon Loaf is light, zesty, and packed with 16 grams of protein per slice. Made with a blend of whey and casein for the perfect moist texture, it’s a healthy twist on a classic favorite. Topped with a tangy lemon icing that can be made thick and creamy or light and drizzly, this loaf is ideal for breakfast, snacks, or a guilt-free dessert.

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Recipes, Breakfast, Drinks, Snacks & Desserts Ashley Poladian Recipes, Breakfast, Drinks, Snacks & Desserts Ashley Poladian

High-Protein Peaches n Cream Protein Milkshake with Cottage Cheese

This Peaches n Cream Protein Milkshake is summer in a glass — sweet, creamy, and packed with over 25g of protein. Made with real fruit, cottage cheese or Greek yogurt, and your favorite vanilla protein powder, it’s a nostalgic throwback that fits your goals. Whether it’s post-workout, snack time, or dessert, this shake hits all the right notes.

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