This chicken shawarma salad is super flavorful and packed with tons of protein. It’s great for meal prepping or an easy weeknight meal!

This roundup of easy, high-protein one-pan meals is made for busy weeknights when time is tight but nutrition still matters. From comforting pastas to spicy skillet dishes and veggie-loaded bakes, every recipe is simple, satisfying, and packed with protein to help you stay on track—without the hassle. Whether you're cooking for one or feeding the whole family, these one-pan wonders are here to save your weeknight routine.

Perfect for grilling, baking, or air frying, this Mediterranean chicken marinade transforms chicken into a juicy, flavorful dish. Learn how to prepare it, cooking tips, and serving ideas in this comprehensive guide to healthy and delicious cooking.

A better-for-you take on a classic dessert—this high-protein strawberry crisp is packed with juicy strawberries and topped with a golden, nutty crumble that actually crisps. It’s simple to make, macro-friendly, and a perfect way to use up fresh strawberries while sneaking in extra protein. Whether you’re serving it warm with a dollop of Greek yogurt or enjoying it chilled from the fridge, this one’s a repeat-worthy favorite.

This recipe for brownie in a mug is healthy, chocolatey, simple, and comes together in just two minutes. Packed with protein and sweetened with maple syrup, it’s the perfect treat for any chocolate lover!

Looking for an easy, high-protein breakfast that’s not full of protein powder? Try these easy, cheesy breakfast biscuits made with whole-food protein sources!

Quick and easy, this healthy egg salad will be your new go-to recipe for weekday meal prepping. With Greek yogurt, a little mayo and Dijon, and some fresh herbs, there’s flavor in every single bite.

This high protein pasta recipe is creamy, packed with veggies, and easy to make on busy weeknights. You’ve got to try it!

This deliciously tangy dill pickle chicken salad is easy to make, high in protein, and perfect for meal prepping.

This high protein banana bread recipe is wholesome, naturally sweetened, and great for meal prepping. Whether you’re looking for a healthy breakfast, snack, or dessert, this recipe is just what you need.

This high-protein Cashew Chicken is a better-than-takeout favorite made with tender chicken breast, crisp veggies, and a sweet-savory soy garlic sauce. Packed with flavor, texture, and fresh ingredients, it’s easy enough for a weeknight and perfect for meal prep. Serve it over rice, noodles, or cauliflower rice for a balanced, satisfying meal you’ll crave again and again.

This shrimp taco bowl recipe is boldly flavorful, high in protein, and great for meal prep. You’ve got to try it!

Great for meal prep and packed with tons of bold flavor, this Tandoori Chicken Salad is the no-cook recipe you’ve been looking for.

This spinach artichoke flatbread recipe is easy to make, topped with tons of veggies, and great for solo weeknight meals. You’re going to love it!

This easy Asian chicken salad recipe is inspired by some of my favorite flavors and textures. It’s easy to make, fresh and healthy, and so delicious.

This High-Protein No Bake Cosmic Brownie Batter tastes like dessert but delivers 39g of protein with no baking required. Made with cottage cheese (don’t worry—you won’t taste it), rich cocoa, and brownie batter protein, it’s thick, fudgy, and finished with rainbow sprinkles for that cosmic throwback vibe. Quick to make, easy to customize, and perfect as a post-workout snack or late-night treat.

Make this recipe as cottage cheese enchiladas or a quick and easy high-protein chicken enchilada bowl. Full of flavor and packed with wholesome ingredients, it’s a meal you can feel good about.

This Southwest salad recipe is full of bold, fresh flavors. It’s easy to make, packed with protein, and so delicious it’ll become your new go-to.