There’s nothing that screams “fall” more than an apple cider donut. My version of gluten free apple cider donuts contains all of the familiar flavors you love, with the addition of a little extra protein. Whether you’re new to protein donuts or you make them all the time, you’ve got to give these a try.

This gluten free coffee cake recipe with a cinnamon streusel topping is easy to make, packed full of protein and wholesome ingredients, and absolutely delicious. You’re going to love it!

This baked protein oats recipe is super nostalgic, so nutritious, and completely delicious. They’re sure to be a hit!

This easy, healthy breakfast sandwich recipe is perfect for meal prep, ensuring you always have a stash in the freezer.

These high-protein breakfast enchiladas are healthy, flavorful, and great for a crowd. You’re going to love them!

These no-bake protein balls are the perfect thing to keep on hand for delicious snacks, pre-workout bites, or after-dinner treats. You’re going to love them!

These healthy apple protein muffins are the perfect fall meal-prep treat. With a decadent crumb topping and 10-12g of protein per muffin, these are a macro-friendly way to indulge in the flavors of the season.

Enjoy a delicious Apple Pie Bowl for a quick and healthy breakfast! This easy recipe combines creamy yogurt with spiced apples, crunchy granola, and a hint of sweetness for a protein-packed start to your day.

Whether you’re meal prepping for the week or hosting a weekend brunch, this apple protein pancakes recipe has you covered. Full of protein and bursting with the fall flavors you love, they’re healthy, nutritious, and satisfying. 

This high protein breakfast (no eggs) is just the thing you need to start your day on the right foot. Easy to make (you just need a blender), super nostalgic, and packed with protein, it’s great for breakfast, post-workout snacks, or even dessert.

Pumpkin chia pudding is healthy, packed with protein and fiber, and great for meal prep. Easy to make and perfect for breakfast or a snack, it’s a seasonal treat you’re sure to love.

This gluten free focaccia is high in protein, easy to make, and super customizable—you’re going to love it!

This High-Protein Lemon Loaf is light, zesty, and packed with 16 grams of protein per slice. Made with a blend of whey and casein for the perfect moist texture, it’s a healthy twist on a classic favorite. Topped with a tangy lemon icing that can be made thick and creamy or light and drizzly, this loaf is ideal for breakfast, snacks, or a guilt-free dessert.

A deliciously healthy, high-protein homemade pumpkin spice latte that you can whip up in under 5 minutes! Perfect for after a workout or whenever you’re craving those classic fall flavors.

This Peaches n Cream Protein Milkshake is summer in a glass — sweet, creamy, and packed with over 25g of protein. Made with real fruit, cottage cheese or Greek yogurt, and your favorite vanilla protein powder, it’s a nostalgic throwback that fits your goals. Whether it’s post-workout, snack time, or dessert, this shake hits all the right notes.

Great for breakfast, after a workout, or for a sweet treat in the evening, this Caramelized Bananas and Dates Yogurt Bowl is packed with 44g of protein and comes together in 10 minutes or less.

These savory breakfast muffins are packed with protein and tons of flavor, making them the perfect breakfast on busy days.

This protein cinnamon rolls recipe is the recipe you’ve been looking for. Gluten-free, yeast-free, and ready in about 30 minutes, you’ll want to make these over and over again.