Indulge in these No-Bake High-Protein Candy Corn Cheesecake Jars — a creamy, festive dessert made with cottage cheese, vanilla protein powder, and melted candy corn for nostalgic fall flavor. Each jar packs 33g of protein with just 415 calories, perfect for a healthy Halloween treat or post-workout snack.

A deliciously healthy, high-protein homemade pumpkin spice latte that you can whip up in under 5 minutes! Perfect for after a workout or whenever you’re craving those classic fall flavors.

Cinco de Mayo is the perfect excuse to celebrate with bold flavors, festive dishes, and vibrant colors—but that doesn’t mean you have to ditch your health goals. Whether you’re hosting a get-together or just want something fun for dinner, these high-protein, better-for-you recipes bring all the flavor without the food coma. From spicy tacos to satisfying skillet meals, every recipe here is packed with protein, simple to make, and perfect for keeping the party (and your goals) going strong.

A deliciously healthy, high-protein homemade gingerbread latte that you can whip up in under 10 minutes! Perfect for after a workout or whenever you’re craving those classic fall flavors.