gluten free peach cobbler — Makes: *4 Servings*
Per Serving: *25g Protein | 288 Cal*

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There’s almost nothing better than fresh summer peaches. If you find yourself with a bumper crop of peaches, you’ll probably be looking for new ways to use leftover peaches. Peach salsas, peach salads, and more can all be made with higher protein, but when it comes to peach desserts, you might find that it’s a little harder to pack in the protein. That’s not the case with my high-protein peach cobbler, however. It’s the absolute best cobbler: sweet, cozy, and each serving is packed with 25g of protein for the perfect gluten-free peach dessert.

Whether you’re looking for a sweet breakfast, planning for a week’s worth of late-night treats, or making a special dessert for a weekend dinner party with friends, this well-balanced, macro-friendly cobbler will never make you feel like you’re sacrificing to hit your goals.

Why You’ll Love This Easy Gluten-Free Peach Cobbler Recipe:

Packed with protein: Each serving of this sweet, seasonal cobbler contains 25g of protein. (Seriously!)
Super versatile and customizable: Use just about any kind of seasonal fruit you’d like: berries, apples, cranberries, plums, nectarines, pears, and more. You can also switch up the type of flour you use. Try making it with oat, buckwheat, or whatever else you’d like.
Can be naturally sweetened: This peach cobbler doesn’t require any refined sugar (if you don’t want it to).
Can be served hot or cold: This cobbler tastes great when served either hot or cold, and is even better with a little Greek yogurt, low-fat whipped cream, or a big scoop of vanilla ice cream on top.

Ingredients

For the filling:

3–4 ripe peaches, sliced (fresh or frozen)
1 tablespoon cornstarch
Dash of cinnamon
1 scoop vanilla or unflavored whey protein

For the batter:

½ cup (60g) vanilla whey/casein protein powder (ideally 1 scoop whey + 1 scoop casein for best texture)
½ cup (60g) oat flour or gluten-free flour blend (you could also use almond flour or regular all-purpose flour if you’d like)
½ cup (28g) plain Greek yogurt (nonfat or 2%)
1 large egg
1½ teaspoons baking powder
½ teaspoon vanilla extract
2 tablespoons sweetener or sugar of choice (maple syrup would be great!)
2 tablespoons milk of choice (start with 1 tbsp and add more if needed)
1 tablespoon cold butter, sliced thin
Pinch of salt
Optional: dash of cinnamon or nutmeg for cozy vibes

Instructions

Preheat the oven: Turn the oven on and preheat it to 375 degrees F.
Make the peach filling: Slice up the sweet peaches (if necessary) and add the fresh fruit to a large bowl with the cornstarch, cinnamon, and protein powder. Toss the sliced peaches with cornstarch to help thicken the filling.
Put the peaches in a baking dish: Spoon the peach mixture into a small baking dish (8x8 should work just fine!).
Make the cobbler topping: In a large mixing bowl, whisk the protein powder, flour, baking powder, salt, and spices (if you’re using). Add the sliced, cold butter and use a fork to work it into the flour mixture until crumbly.
Add the wet ingredients: Add the Greek yogurt, egg, vanilla extract, sweetener of choice, and milk. Fold everything together until you get a thick, but spoonable batter. If it’s too dry, add 1-2 teaspoons more milk.
Add the batter: Dollop the batter over the fruit in the baking pan. If you’d like, you can sprinkle the top with a little brown sugar, raw sugar, or coconut sugar for extra caramelization.
Bake the cobbler: Place the cobbler in the preheated oven and bake for about 25-28 minutes, or until golden brown and crispy on top.
Cool: Remove the cobbler when it’s done baking and let it cool for about 5-10 minutes, then serve. It's also great served at room temperature or cold.

Nutrition Info (Per Serving - Makes 4 Servings)

Calories: 288
Protein: 25g
Carbs: 37g
Fat: 4.5g

How to Serve Your Homemade Peach Cobbler

Add a topping: Add a bit of vanilla Greek yogurt, plain Greek yogurt, whipped cream, or vanilla ice cream on top of your cobbler.
Make the cobbler with another fruit: I love making this recipe with in-season peaches, but you can also try making your cobbler with blueberries, strawberries, raspberries, blackberries, apples, plums, pears, or any of your other favorite fruits.
Add a little crunch: Top off your cobbler with some granola, toasted coconut, or chopped nuts (like walnuts, almonds, or pecans).

Swaps & Substitutions

Use a different protein powder: I prefer the blend of whey and casein protein powders because it gives the best texture. You can use only whey, but the texture will be different.
Try a different flour: You can use just about any flour you’d like in this recipe: oat flour, gluten-free all-purpose, regular all-purpose, almond flour, the list goes on. You’re going to get the closest to a classic cobbler with all-purpose, but you can use your favorite (or whatever you happen to have on hand).
Switch up your sweetener: You can use whatever sweetener you like best in this recipe: stevia, monk fruit, coconut sugar, brown sugar, or white sugar.
Add some interest: Sprinkle the top of the cobbler with cinnamon sugar for an extra delicious touch.

FAQs

Definitely! You can absolutely use frozen peaches instead of fresh peaches in this cobbler. If you’re going to use frozen peaches, make sure you thaw them first and then drain them in a colander or pat dry with paper towels to remove any extra liquid. If it seems like there’s still extra liquid, you can toss them with a little extra cornstarch to soak up the liquid.
You’ll get the best texture if you use a whey and casein blend. If you only have a whey protein powder, you can absolutely use that, but the texture will be a bit different. If you need to use a plant-based protein powder, you might need to make adjustments to the liquid amounts in the recipe so that it’s the right consistency.
Store leftover cobbler in an airtight container in the fridge for up to 4 days. When you’re ready to eat, gently reheat the cobbler in the microwave or oven until it’s warmed through. Add a dollop of Greek yogurt or whipped cream and enjoy!
Yes, it can! If you want to have a sweet (protein-packed) treat on hand all week long, just make your peach cobbler ahead of time, then portion it into containers. You can serve it with a bit of yogurt, whipped cream, or a generous scoop of vanilla ice cream on the side for an extra special touch.

A healthy, high-protein dessert that’s packed with summery peach flavor, this cobbler doesn’t require you to make any sacrifices on your goals. Whether you’re trying to satisfy a late-night craving, looking for a sweet treat to serve after a dinner party, or just want to have something on hand whenever you’d like a healthy dessert, this cobbler recipe is a real winner.