This easy pumpkin icebox cake is the ideal make-ahead dessert for your fall gatherings. Whether you’re looking for a sweet treat to keep stashed in the fridge or freezer or you’re looking for a real show-stopper, this protein-packed treat is just what you need.

These high-protein breakfast enchiladas are healthy, flavorful, and great for a crowd. You’re going to love them!

This protein cookie dough recipe is packed with tons of protein and safe enough to eat raw. You’re going to want to try this one!

Inspired by a pizza from Robert’s Pizza in Chicago, this fig and prosciutto pizza is an easy, high-protein dish that you’re absolutely going to love.

Easy, healthy pumpkin pie yogurt bark is just what you need to stock your freezer with this fall. High in protein and easy to customize, it’s the perfect seasonal sweet treat.

This maple Dijon salmon sheet pan meal is packed with fall flavors, made with seasonal veggies, and comes together in under 40 minutes using just one pan. You can’t beat it!

These no-bake protein balls are the perfect thing to keep on hand for delicious snacks, pre-workout bites, or after-dinner treats. You’re going to love them!

This roasted butternut squash recipe is a great way to enjoy the flavors of the fall season. Made on a sheet pan and topped off with a creamy, delicious sauce, it’s savory, a little sweet, and perfect for meal prep.

These healthy apple protein muffins are the perfect fall meal-prep treat. With a decadent crumb topping and 10-12g of protein per muffin, these are a macro-friendly way to indulge in the flavors of the season.

This shaved Brussels sprout salad is crisp, packed with protein, and bursting with all of the seasonal flavors you love. Great for meal prep or an easy weekday meal, it’s a salad to see you into fall.

Enjoy a delicious Apple Pie Bowl for a quick and healthy breakfast! This easy recipe combines creamy yogurt with spiced apples, crunchy granola, and a hint of sweetness for a protein-packed start to your day.

Whether you’re meal prepping for the week or hosting a weekend brunch, this apple protein pancakes recipe has you covered. Full of protein and bursting with the fall flavors you love, they’re healthy, nutritious, and satisfying. 

This high protein breakfast (no eggs) is just the thing you need to start your day on the right foot. Easy to make (you just need a blender), super nostalgic, and packed with protein, it’s great for breakfast, post-workout snacks, or even dessert.

These High-Protein Chicken Shawarma Meal Prep Bowls are the perfect balance of flavor and nutrition. Tender spiced chicken, fluffy jasmine rice, and roasted vegetables are topped with fresh cucumber, tomato, and feta for a meal that’s just 350 calories and packs an impressive 42g of protein per serving. Perfect for make-ahead lunches or quick weeknight dinners.

My healthy buffalo chicken stuffed peppers are a new twist on the classic. Packed with protein, low in carbs, and full of bold flavors, this recipe is great for busy weeknights or a weekly meal prep!

This tomato feta pasta is a high-protein twist on the viral TikTok recipe. It’s an easy weeknight meal you’ll want to make over and over again!

Pumpkin chia pudding is healthy, packed with protein and fiber, and great for meal prep. Easy to make and perfect for breakfast or a snack, it’s a seasonal treat you’re sure to love.

This Ninja Creami protein ice cream is rich and creamy, but still helps you hit your protein goals. You’re going to want to try it ASAP!