Browse All Recipes
Browse All Recipes
Recipes: Breakfast
Recipes: Snacks
Recipes: Lunch
Recipes: Dinner
PSQ Protein Tips
PSQ Product Reviews
High-Protein Cookie Dough (with Cottage Cheese)
This protein cookie dough recipe is packed with tons of protein and safe enough to eat raw. You’re going to want to try this one!
Easy Fig & Prosciutto Pizza with Balsamic Glaze
Inspired by a pizza from Robert’s Pizza in Chicago, this fig and prosciutto pizza is an easy, high-protein dish that you’re absolutely going to love.
Quick & Easy Pumpkin Pie Yogurt Bark (Freezer Recipe)
Easy, healthy pumpkin pie yogurt bark is just what you need to stock your freezer with this fall. High in protein and easy to customize, it’s the perfect seasonal sweet treat.
Quick and Easy Maple Dijon Mustard Salmon Recipe
This maple Dijon salmon sheet pan meal is packed with fall flavors, made with seasonal veggies, and comes together in under 40 minutes using just one pan. You can’t beat it!
Healthy No-Bake Taffy Apple Protein Balls Recipe
These no-bake protein balls are the perfect thing to keep on hand for delicious snacks, pre-workout bites, or after-dinner treats. You’re going to love them!
Roasted Butternut Squash Bowls with Chicken Sausage
This roasted butternut squash recipe is a great way to enjoy the flavors of the fall season. Made on a sheet pan and topped off with a creamy, delicious sauce, it’s savory, a little sweet, and perfect for meal prep.
Healthy Gluten-Free Apple Protein Muffins Recipe
These healthy apple protein muffins are the perfect fall meal-prep treat. With a decadent crumb topping and 10-12g of protein per muffin, these are a macro-friendly way to indulge in the flavors of the season.
Shaved Brussels Sprouts Salad with Maple Vinaigrette
This shaved Brussels sprout salad is crisp, packed with protein, and bursting with all of the seasonal flavors you love. Great for meal prep or an easy weekday meal, it’s a salad to see you into fall.
Quick and Easy High-Protein Apple Pie Bowl Recipe
Enjoy a delicious Apple Pie Bowl for a quick and healthy breakfast! This easy recipe combines creamy yogurt with spiced apples, crunchy granola, and a hint of sweetness for a protein-packed start to your day.
The Best Apple Cinnamon Protein Pancakes Recipe
Whether you’re meal prepping for the week or hosting a weekend brunch, this apple protein pancakes recipe has you covered. Full of protein and bursting with the fall flavors you love, they’re healthy, nutritious, and satisfying.
Healthy High-Protein Breakfast Recipe (No Eggs)
This high protein breakfast (no eggs) is just the thing you need to start your day on the right foot. Easy to make (you just need a blender), super nostalgic, and packed with protein, it’s great for breakfast, post-workout snacks, or even dessert.
High-Protein Chicken Shawarma Meal Prep Bowls
These High-Protein Chicken Shawarma Meal Prep Bowls are the perfect balance of flavor and nutrition. Tender spiced chicken, fluffy jasmine rice, and roasted vegetables are topped with fresh cucumber, tomato, and feta for a meal that’s just 350 calories and packs an impressive 42g of protein per serving. Perfect for make-ahead lunches or quick weeknight dinners.
Healthy Buffalo Chicken Stuffed Bell Peppers Recipe
My healthy buffalo chicken stuffed peppers are a new twist on the classic. Packed with protein, low in carbs, and full of bold flavors, this recipe is great for busy weeknights or a weekly meal prep!
Easy Baked Tomato Feta Pasta (Viral TikTok Recipe)
This tomato feta pasta is a high-protein twist on the viral TikTok recipe. It’s an easy weeknight meal you’ll want to make over and over again!
Healthy Pumpkin Spice Chia Seed Pudding Recipe
Pumpkin chia pudding is healthy, packed with protein and fiber, and great for meal prep. Easy to make and perfect for breakfast or a snack, it’s a seasonal treat you’re sure to love.
Mocha Almond Protein Ice Cream (Using a Ninja Creami)
This Ninja Creami protein ice cream is rich and creamy, but still helps you hit your protein goals. You’re going to want to try it ASAP!
Easy High-Protein Peach & Goat Cheese Flatbread with Balsamic Glaze
This protein-packed flatbread combines sweet summer peaches with creamy goat cheese and lean chicken for a gourmet meal that's ready in just 20 minutes. With 35g of protein and only 385 calories per serving, it's perfect for busy weeknights or elegant entertaining. The balance of sweet, savory, and tangy flavors will make this your new favorite go-to recipe!
The Best High-Protein Gluten-Free Focaccia Recipe
This gluten free focaccia is high in protein, easy to make, and super customizable—you’re going to love it!

