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Recipes, Meal Prep, Dinner, Lunch Ashley Poladian Recipes, Meal Prep, Dinner, Lunch Ashley Poladian

Easy Dumpling Soup (High-Protein, 30 Minutes, Big Flavor)

This Easy Dumpling Soup is the kind of weeknight dinner that feels cozy and elevated—but takes almost no effort. Tender soup dumplings simmer in a savory miso-ginger and bone broth base layered with sesame oil, green onions, and fresh baby bok choy. It’s warm, deeply flavorful, and surprisingly high in protein, with 25g per serving. Finished with chili crisp and furikake for texture and heat, this is a balanced, macro-friendly bowl you’ll want on repeat.

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Recipes, Meal Prep, Lunch, Dinner Ashley Poladian Recipes, Meal Prep, Lunch, Dinner Ashley Poladian

My Dad’s Easy Homemade Kung Pao Chicken Recipe

Dad’s Kung Pao Chicken is a classic Chinese-American family-style stir fry made with tender marinated chicken, crisp vegetables, and a savory, glossy Kung Pao sauce. It comes together in about 30 minutes, feeds a crowd, and delivers all the takeout flavor you love with a fresher, lighter feel—perfect for busy weeknights, meal prep, or an easy high-protein dinner at home.

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