Browse All Recipes
Browse All Recipes
Recipes: Breakfast
Recipes: Snacks
Recipes: Lunch
Recipes: Dinner
PSQ Protein Tips
PSQ Product Reviews
The Best Easy One-Pan Stuffed Pepper Casserole Recipe
My Stuffed Pepper Casserole is a delicious and easy one-pan meal that’s perfect for weeknights, meal prep, or a crowd. You’re going to love it!
Slow Cooker Potato and Leek Soup (Healthy & Easy)
Looking for more healthy crockpot recipes? This lightened-up potato and leek soup is the perfect thing. Creamy, wholesome, and super delicious, it’s a protein-packed, meal prep-friendly dish that’ll quickly become a new favorite.
My Dad’s Kung Pao Chicken (Family-Style Stir Fry)
Dad’s Kung Pao Chicken is a classic Chinese-American family-style stir fry made with tender marinated chicken, crisp vegetables, and a savory, glossy Kung Pao sauce. It comes together in about 30 minutes, feeds a crowd, and delivers all the takeout flavor you love with a fresher, lighter feel—perfect for busy weeknights, meal prep, or an easy high-protein dinner at home.
Healthy Chicken Wrap Recipes for Quick, High-Protein Lunches
Looking for healthy chicken wrap recipes for high-protein, super delicious lunches? Here, we’re rounding up four of my favorites, plus a few extra ideas to set you up for success!
Easy & Delicious Shredded Chicken Pot Pie Casserole
Looking for the best shredded chicken recipes? This chicken pot pie casserole recipe is nourishing, comforting, balanced, and a real crowd-pleaser. Made with easy, simple ingredients, it takes comfort food and gives it a smart, healthy twist.
Light & Fluffy Gingerbread Protein Pancakes Recipe
Protein pancakes fancy enough for a holiday breakfast? This gingerbread protein pancake recipe is super festive and packs in 39g of protein per serving for a holly jolly breakfast the whole family will love.
A Healthier High-Protein Buffalo Chicken Dip Recipe
A healthier buffalo chicken dip that can be made in a slow cooker or on the stovetop in under 15 minutes? It’s the best snack for game day, holidays, or any day of the week.
My Favorite Easy Holiday Quiche Recipe for Christmas
This Christmas quiche is packed with protein and a real crowd-pleaser. Whether you’re hosting a crowd or just looking for an easy breakfast before hitting the road for holiday festivities, it’s sure to be a winner.
Easy Gingerbread Overnight French Toast Casserole
This gingerbread overnight French toast casserole is everything you’re looking for this winter. Packed with protein, super cozy and delicious, and easy to make in advance, it just may become a new favorite.
The Best Quick and Easy Chicken Taco Soup Recipe
An easy chicken taco soup made with tons of pantry staples and packed with wholesome veggies is the perfect weeknight meal. Add your favorite taco toppings for a dinner everyone will love!
Easy Homemade High-Protein Gingerbread Granola Recipe
My gingerbread protein granola recipe is going to be one you make all holiday season long. Ready in under 30 minutes and great for gifting or meal prep, it’s a real winner!
Healthy Fall Salad Recipe (With Leftover Turkey)
This healthy fall salad recipe uses leftover turkey and cranberry sauce from Thanksgiving for a quick, easy meal you can eat all week.
Easy Thanksgiving Leftovers Breakfast Casserole Recipe
This Thanksgiving leftover casserole may be the sausage and egg breakfast casserole to end all sausage and egg breakfast casseroles. It’s high in protein, packed with leftovers, and super delicious. You’ve gotta give it a try!
Say Hello to Your New Favorite Easy Meatloaf Recipe
This easy French onion meatloaf is a new spin on a classic. Packed with all of the flavors of traditional French onion soup, this is one cozy dinner the whole family will love!
High-Protein Philly Cheesesteak Casserole Recipe
This high-protein Philly cheesesteak casserole is comforting, well-balanced, and great for meal prepping. The best part? The whole family is sure to love it!
Healthy High-Protein Tuna Noodle Casserole Recipe
My healthy high-protein tuna casserole recipe is a wholesome, nourishing twist on a comfort food classic. Packed with protein, made without condensed soups, and great for meal prepping, it’s a casserole that’s gotten a major upgrade.
The Easy, Simple Lamb Stew Recipe You Have to Make
This fasoulia stew made with lamb stew meat is the cozy, comforting, healthy dish you need this winter. Great for meal prep and packed with protein, you’re going to want to make it over and over again.
High Protein Gluten-Free Apple Cider Donuts Recipe
There’s nothing that screams “fall” more than an apple cider donut. My version of gluten free apple cider donuts contains all of the familiar flavors you love, with the addition of a little extra protein. Whether you’re new to protein donuts or you make them all the time, you’ve got to give these a try.

