Browse All Recipes
Browse All Recipes
Recipes: Breakfast
Recipes: Snacks
Recipes: Lunch
Recipes: Dinner
PSQ Protein Tips
PSQ Product Reviews
Mediterranean Lamb Salad Bowls with Crispy Chickpeas and Yogurt-Tahini Sauce
These Mediterranean Lamb Salad Bowls are packed with flavor, protein, and nutrients! Made with tender, perfectly seasoned American lamb, crispy roasted chickpeas, fresh vegetables, feta, and a creamy yogurt-tahini sauce, this recipe is as satisfying as it is nutritious. American lamb is an excellent source of high-quality protein and provides essential nutrients like vitamin B12, zinc, and iron to support muscle maintenance, energy metabolism, and overall health. It's a fresh, delicious, and easy way to enjoy a balanced, protein-rich meal!
Gluten-Free Pumpkin Coffee Cake with Cinnamon Crumble
This gluten free coffee cake recipe with a cinnamon streusel topping is easy to make, packed full of protein and wholesome ingredients, and absolutely delicious. You’re going to love it!
The Best Quick and Easy Chicken Taco Soup Recipe
An easy chicken taco soup made with tons of pantry staples and packed with wholesome veggies is the perfect weeknight meal. Add your favorite taco toppings for a dinner everyone will love!
Easy High-Protein Breakfast Casserole for Meal Prep
This easy high-protein breakfast casserole is the ultimate dump-and-go meal prep for busy weeks. Made with eggs, egg whites, frozen diced potatoes, fire-roasted peppers and onions, turkey bacon, and cheese, it bakes in one dish and makes 12 easy grab-and-go breakfast squares.
High Protein Gluten-Free Apple Cider Donuts Recipe
There’s nothing that screams “fall” more than an apple cider donut. My version of gluten free apple cider donuts contains all of the familiar flavors you love, with the addition of a little extra protein. Whether you’re new to protein donuts or you make them all the time, you’ve got to give these a try.
The Best Homemade Easy Cheesy Breakfast Biscuits
Looking for an easy, high-protein breakfast that’s not full of protein powder? Try these easy, cheesy breakfast biscuits made with whole-food protein sources!
Quick & Easy Healthy Mexican Chicken Salad Recipe
This healthy, high-protein Mexican chicken salad recipe is the perfect easy lunch or snack. Packed with veggies and overflowing with flavor, it’s sure to be a new favorite.
How to Make Quiche Florentine (with Fresh Spinach & Cottage Cheese)
If you’re looking for a healthy and high-protein twist on quiche florentine, you have to try this recipe. Easy to make and endlessly customizable, it’s great for meal prepping or a leisurely weekend brunch.
Easy High-Protein Peanut Chicken Meal Prep Bowls
These peanut chicken meal prep bowls are high in protein, full of flavor, and perfect for easy lunches or dinners throughout the week.
No-Bake Protein S’mores Bites Recipe (High Protein)
These no-bake s’mores protein bites are an easy, high-protein snack made with chocolate, marshmallows, and graham crackers.
High Protein Biscoff Banana Cream Pie (No-Bake, 30g Protein!)
A creamy, dreamy, no-bake banana cream pie packed with 30g of protein per serving. Made with cottage cheese, Greek yogurt, vanilla protein powder, and topped with Biscoff cookies for that bakery-style finish.
Korean Bulgogi Smash Tacos (High Protein, Ready in 20 Minutes)
Bold, crispy, and ready in 20 minutes — these Korean Bulgogi Smash Tacos use Omaha Steaks PureGround® Smash Burger patties seared hard in a cast iron, then flipped with a flour tortilla so it crisps in the pan drippings. A sweet-savory bulgogi glaze, gochujang mayo, crunchy carrots, kimchi, and cucumber finish the whole thing off. One pan. No oven. Maximum flavor. This is the high-protein weeknight dinner you didn't know you needed.
Dot Cake High Protein Yogurt Bark (30g Protein, Only 278 Calories!)
Inspired by the viral dot cake trend, this High Protein Dot Cake Yogurt Bark delivers 30 grams of protein and only 283 calories per serving — no baking required. Made with Greek yogurt, cottage cheese, and protein powder, it tastes like a birthday cake ice cream bar and takes 10 minutes to prep. The easiest high-protein frozen snack you'll ever make.
High Protein Breakfast Pizza Frittata (Low Carb)
This high protein low carb breakfast pizza frittata is an easy breakfast made with eggs, cheese, and veggies. Perfect for meal prep and busy mornings.
Mediterranean Steak Salad with Creamy Hummus Dressing (Ready in 20 Minutes)
This quick Mediterranean steak salad features seared sirloin tips, crisp romaine, cucumber, tomatoes, feta, olives, chickpeas, and a creamy hummus dressing with fresh dill. A complete, protein-packed meal in 20 minutes.
Easy High-Protein Strawberry Yogurt Bark Recipe
This strawberry yogurt bark recipe is high in protein, made with Greek yogurt and fresh strawberries. A healthy frozen snack that is easy to make.
Easy Deviled Egg Dip Recipe (High Protein & Creamy)
Easy deviled egg dip recipe made with simple ingredients. A creamy, high protein appetizer with classic flavor, perfect for parties or snacking.
High Protein Pasta Salad: Crunchy BLT with Miracle Whip Dressing
This High-Protein BLT Crunchy Pasta Salad is a lightened-up take on the classic BLT, packed with crispy turkey bacon, air-fried protein pasta, and a creamy Greek yogurt and Miracle Whip dressing. It's the perfect high-protein pasta salad recipe for summer cookouts, meal prep, or a quick lunch — satisfying, crunchy, tangy, and built around a high protein-to-calorie ratio (at least 10g of protein per 100 calories).

