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PSQ Protein Tips
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Protein Strawberry Crisp
A better-for-you take on a classic dessert—this high-protein strawberry crisp is packed with juicy strawberries and topped with a golden, nutty crumble that actually crisps. It’s simple to make, macro-friendly, and a perfect way to use up fresh strawberries while sneaking in extra protein. Whether you’re serving it warm with a dollop of Greek yogurt or enjoying it chilled from the fridge, this one’s a repeat-worthy favorite.
Easy & Healthy High-Protein Banana Bread Recipe
This high protein banana bread recipe is wholesome, naturally sweetened, and great for meal prepping. Whether you’re looking for a healthy breakfast, snack, or dessert, this recipe is just what you need.
Easy High-Protein Blueberry Lemon Muffins Recipe
These protein muffins are easy and delicious, naturally sweetened, and gluten-free. Plus, with lots of blueberries and bursting with lemon flavor, they’re perfect for spring and summer snacking.
High-Protein Matcha Chia Seed Pudding
A creamy, energizing chia pudding packed with protein and fiber. The perfect make-ahead breakfast or snack that keeps you full for hours. Lightly sweetened and infused with matcha for a subtle caffeine lift.
The Best Low-Calorie Protein Bars to Keep You Fueled
The best low-cal protein bars depend on your goals and needs. Here, I’m breaking down what you should look for in a low-cal protein bar, my favorites, and why I love them.