This Healthy Cowboy Caviar Chicken Salad is the perfect high-protein, flavor-packed meal for busy days. Featuring shredded chicken, black beans, corn, and a colorful mix of crisp vegetables tossed in a zesty lime and honey dressing, it’s fresh, satisfying, and versatile. Enjoy it as a salad, scoop it with tortilla chips, or wrap it up for a quick lunch. At only 208 calories and 18g of protein per serving, it’s a nutrient-dense option you’ll keep coming back to.

This fresh, protein-packed salad combines juicy grilled apricots, sweet blackberries, and tender grilled chicken for a vibrant, satisfying meal. Finished with a tangy blackberry balsamic vinaigrette, it’s perfect for summer lunches or light dinners.

This watermelon basil salad is so refreshing. With the sweet watermelon, spicy dressing, salty cheese, and fresh herbs, it’s the ultimate summer salad.

This easy chia seed pudding with yogurt is packed with tons of protein and fiber, naturally sweetened with mashed banana. Great for meal prepping and ready to chill in no time, you’ve got to try this one.

This cold Asian chicken noodle salad is packed with protein, studded with crunchy veggies, and tossed with a flavorful, peanutty dressing. Perfect for meal prepping or a quick weeknight dinner, this is one recipe you’ll make on repeat.