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Recipes: Breakfast
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Fluffy High-Protein Pancakes
These thick, fluffy protein pancakes are the ultimate high-protein breakfast—made with Kodiak mix, cottage cheese, and a scoop of vanilla protein for over 30g of protein per serving. Naturally sweetened with banana and just a touch of optional coconut sugar, they’re easy to make in a blender and perfect for meal prep. Top with sugar-free syrup, berries, or nut butter and you’ve got a satisfying stack that actually supports your goals.
Easy Trader Joe's Cauliflower Gnocchi & Pesto Chicken Bake
This Sheet Pan Pesto Chicken and Gnocchi is the ultimate one-pan dinner: juicy pesto-marinated chicken, roasted gnocchi, and vibrant veggies all baked together for a satisfying, high-protein meal that comes together in under 40 minutes. It’s quick, flavorful, and perfect for busy weeknights or meal prep.
Chili Cheese Fries with Sweet Potatoes (High-Protein, Healthy Comfort Food)
This healthy twist on classic chili cheese fries swaps greasy fast food for oven-baked sweet potato fries, lean ground beef, and a bold, veggie-packed chili. Topped with melted cheese and green onions, it’s the perfect high-protein comfort food that’s macro-friendly, meal-prep approved, and weeknight easy.
Easy Sweet Chili Salmon with Pineapple & Broccolini
This easy sweet chili salmon recipe is so delicious and great for busy weeknights. Made on one sheet pan in under 40 minutes, it’s a meal you’ll want to make over and over again.
Copycat Trader Joe's Wine Country Chicken Salad
This copycat Trader Joe’s chicken salad is packed with chicken, celery, toasted nuts, and dried fruit. It’s a delicious take on classic chicken salad and is the perfect recipe for meal prep.
Easy High-Protein Bulgogi Beef Bibimbap Bowl Recipe
Enjoy a high-protein Bulgogi beef Bibimbap bowl packed with flavors and nutrients. Perfect for a satisfying and healthy meal.
The Best Homemade Copycat Cava Bowl with Chicken
If you love a Cava bowl, you’ve got to try my Copycat Cava Bowl recipe. Packed with protein and tons of veggies and topped off with a drizzle of savory sauces, it’s a satisfying weeknight meal you’re going to want to add into your regular rotation.
The Best Easy Easter Dessert Recipe You Need to Try
If you’re looking for easy Easter desserts, you’ve got to try this Easter yogurt bark recipe. Packed with protein and drizzled with chocolate, it’s just what you want to get you to step away from the chocolate eggs.
Creamy Mediterranean Rotisserie Chicken Salad Recipe
Knowing how to make chicken salad with rotisserie chicken is a total win for easy, healthy lunches. Perfect for meal prepping or a quick meal on busy days, this chopped rotisserie chicken salad is healthy, delicious, and absolutely packed with protein.
The Best Creamy Chicken Salad Recipe with Apples
This creamy chicken salad with apples is so easy to make and super versatile. Make a batch at the beginning of the week and enjoy quick meals and snacks for days.
Roasted Za'atar Chicken Thighs with Yogurt Sauce
This za’atar chicken sheet pan meal is so wholesome and delicious. Great for busy weeknights, meal prepping, or even trying to impress, this easy one-pan dinner won’t let you down.
Quick & Easy Healthy Buffalo Chicken Salad Recipe
This Buffalo chicken salad is high-protein, low-carb, and so flavorful. Great for meal prepping, quick lunches, or satisfying snacks, it’s a spicy twist on a classic.
Game Day Sweet Mini Pepper Nachos
Mini pepper nachos are an excellent, healthier spin on nachos. Perfect for meal prep for game day!