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Recipes, Lunch, Dinner, Meal Prep Ashley Poladian Recipes, Lunch, Dinner, Meal Prep Ashley Poladian

High-Protein Chicken Shawarma Meal Prep Bowls

These High-Protein Chicken Shawarma Meal Prep Bowls are the perfect balance of flavor and nutrition. Tender spiced chicken, fluffy jasmine rice, and roasted vegetables are topped with fresh cucumber, tomato, and feta for a meal that’s just 350 calories and packs an impressive 42g of protein per serving. Perfect for make-ahead lunches or quick weeknight dinners.

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Recipes, Lunch, Dinner, Meal Prep Ashley Poladian Recipes, Lunch, Dinner, Meal Prep Ashley Poladian

Easy High-Protein Peach & Goat Cheese Flatbread with Balsamic Glaze

This protein-packed flatbread combines sweet summer peaches with creamy goat cheese and lean chicken for a gourmet meal that's ready in just 20 minutes. With 35g of protein and only 385 calories per serving, it's perfect for busy weeknights or elegant entertaining. The balance of sweet, savory, and tangy flavors will make this your new favorite go-to recipe!

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Recipes Ashley Poladian Recipes Ashley Poladian

Healthy and Easy Mediterranean Chicken Marinade

Perfect for grilling, baking, or air frying, this Mediterranean chicken marinade transforms chicken into a juicy, flavorful dish. Learn how to prepare it, cooking tips, and serving ideas in this comprehensive guide to healthy and delicious cooking.

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