overhead shot of the comleted easy one-pot lasagna skilet with a serving in a bowl next to the pan — Makes: 4-5 Servings
Per Serving: (4 servings) *44g Protein | 317 Cal*

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Traditional lasagna is warming and cozy and comforting, but it’s undeniably a bit of a heavy meal. And if you’re on a health journey, it can be even more difficult to fit cheesy, meaty lasagna into your diet. This skillet lasagna recipe, however, takes all of the classic lasagna flavors you know and love and uses smart, simple swaps to make the dish healthier, lighter, and higher in protein.

Packed with lean ground beef, mushrooms, and a sneaky twist on traditional lasagna noodles, this delicious lasagna recipe is sure to become a family favorite. It’s cozy and comforting without being carb-heavy and—even better—it’s a one-pan meal that comes together quickly and easily—we love a 30-minute meal—which means you can eat lasagna any night of the week.

My favorite part of this recipe is the noodle hack, which removes classic pasta sheets and instead, subs in sliced Egglife wraps. These wraps cook up similarly to noodles, meaning you won’t feel that you’re missing out on anything with this tasty dinner.

Why You’ll Love This Lasagna Skillet Recipe

High in Protein: With a whopping 44g of protein per serving, it’s a great way to keep you feeling full and satisfied.
Low in Carbs: Using Egglife wraps keeps this dish lower-carbs without sacrificing that classic lasagna feel.
Quick & Easy: All the lasagna flavor you crave, but made in a skillet in half the time.
Healthy Comfort Food: Comforting, cheesy, and filling—but without the heaviness of traditional lasagna.

easy one-pot lasagna skillet - egg white wraps sliced on a cutting board

Why Use Egglife Wraps?

Egglife wraps are one of my favorite tips when it comes to creating lower-carb and higher-protein meals. I love how versatile they are and they are an absolute game-changer in this recipe. Here’s why:

Low in Carbs: Traditional lasagna noodles are made from a wheat pasta dough, meaning they add quite a few carbs to a dish like lasagna. But Egglife wraps are low-carb, which makes them a great alternative to a ton of different foods like noodles, sandwich wraps, and more.
High in Protein: Because they’re made using egg whites, Egglife wraps boost the protein content of recipes, which can help you feel fuller for longer. In this recipe, we swap pasta for the wraps, which increases the protein content of the recipe while at the same time decreasing the carb and calorie counts in the dish.
Versatile: I love how versatile Egglife wraps are! They’re not overly flavorful on their own (perfect for a recipe like this one) and have a soft, pliable texture that can help them blend well into the lasagna. I just love them in this dish because you still feel like you’re eating lasagna, even though it’s a healthier, high-protein version.
Gluten-Free: While I especially love using Egglife wraps because of their protein boost, they’re also gluten-free, so if you can’t tolerate gluten, this hack is a great one to use. It’ll give you a similar texture to pasta, but without the wheat.

Using Egglife wraps in this lasagna skillet means you can enjoy all the traditional lasagna flavors you love with a healthier, lighter twist!

Ricotta vs. Cottage Cheese

Ricotta Cheese

Ricotta is the lasagna classic. Creamy and rich with a touch of subtle sweetness, it gives lasagna the velvety texture we all love. Ricotta is made from whey and has a fine, grainy texture and fairly neutral flavor that goes so well with tons of different sauces, pasta, and even pizza.

Cottage Cheese

You know I love cottage cheese for its versatility and high protein content, but does it belong in lasagna? I’d argue the answer is “yes.” It has a lower fat content and higher protein content than other creamy cheeses, so it can be a great option if you’re looking to lighten up your dish a bit without sacrificing the creaminess of other classics like ricotta. With a slightly tangy flavor and chunkier texture, it puts a slight spin on your usual lasagna recipe without completely changing it up.

easy one-pot lasagna skillet - sauce simmering

Why I Love A Ricotta Lasagna

Classic Flavor: Ricotta delivers that traditional Italian lasagna taste.
Creamy Texture: It melts into the layers, creating a smooth, decadent bite.
Customizable: Mix it with fresh herbs, Parmesan, or a beaten egg for extra richness.

Why I Love Adding Cottage Cheese To Lasagna

High-Protein Hero: Perfect for those looking to amp up their protein intake.
Lower in Fat: A great option for lighter lasagna recipes.
Budget-Friendly: It’s often more affordable than ricotta.

Ricotta vs Cottage Cheese: A Nutritional Breakdown

Here’s a quick side-by-side comparison (per 100g):

Cheese Calories Protein Fat

Ricotta (Whole) 174 7g 13g

Cottage Cheese (Low-Fat) 81 11g 1g

easy one-pot lasagna skillet - mushrooms added to the sauce

So, Should You Choose Ricotta or Cottage Cheese?

Go for ricotta if:

You’re craving a classic, rich lasagna.
You’re more worried about the creamy, indulgent texture of ricotta than any health benefits.

Pick cottage cheese if:

You want to cut back on calories and fat.
You’re looking to sneak in extra protein.
You don’t mind a tangy twist.

Ingredients

1 tablespoon olive oil
1 onion, diced
2-3 cloves garlic, minced (about 3 teaspoons)
1 lb lean ground beef (96% lean) or ground turkey (you could also use Italian sausage, if you prefer)
1 ½ cups chopped mushrooms (I used 2 servings of the frozen Mushroom Medley from Trader Joe's)
1 (24 oz) jar of marinara sauce or your favorite pasta sauce (under 50 cals per serving)
1 package of Egglife wraps, cut into wide strips (these will be your "noodles")
Italian seasoning, to taste
3/4 cup of cottage cheese - I like fat-free (about 3 dollops)
2 oz shredded light mozzarella (about 1/4 cup mozzarella cheese)
Salt and black pepper, to taste
Optional: Fresh basil, for garnish

Instructions

Heat your large skillet: Start by heating the olive oil in a large, deep skillet over medium heat. Once it’s warm, add the diced onions and garlic. Sauté for about 5 minutes until the onion is translucent and fragrant.
Cook the ground beef: Add the lean ground meat to the skillet, seasoning it with salt, pepper, and Italian seasoning. Cook until the beef is browned and fully cooked through.
Add veggies & sauce: Add in the mushrooms and tomato sauce. Give it a good stir to combine everything, then add your Egglife wrap strips to the meat sauce. Cover and let it simmer for 5-10 minutes until everything is heated through.
Blend cottage cheese: While that’s cooking, blend your cottage cheese using a blender or immersion blender until smooth and creamy.
Top with cheese: Sprinkle the lasagna skillet with shredded mozzarella, then spoon dollops of the blended cottage cheese over the top. Cover the skillet again until the cheese melts. If you don't have a lid for your skillet, cover it with aluminum foil.
Finish & serve your easy skillet lasagna: Garnish with fresh basil and serve immediately.

overhead shot of the easy one-pot lasagna skillet

Nutritional Information (Per Serving - Serves 4)

Calories: 317
Protein: 44g
Carbs: 15g
Fat: 9g

Recipe Tips & Variations

Add Veggies: Boost the fiber and nutrition in your lasagna skillet by adding spinach (if you use frozen, remember to squeeze out the excess moisture!), bell peppers, zucchini, or peas.
Vegetarian Option: Swap the ground beef for your favorite plant-based protein, lentils, chickpeas, or crumbled tofu and make a veggie lasagna.
Spice It Up: Want a little kick? Sprinkle some red pepper flakes into the sauce!
Try it Blended: Don’t love the texture of cottage cheese curds? No problem! Blending your cottage cheese gives you all of the benefits of cottage cheese, plus a smoother, creamier consistency.
Make Sure You Layer Correctly: If you haven’t made lasagna before (or even if it’s just been a while), you may not know that there are ways to layer your casserole that’ll give you the best results. Start with a layer of sauce on the bottom of your baking dish to keep everything from sticking to the pan and make sure to end with a layer of mozzarella cheese so you get a gorgeous golden brown finish.