Browse All Recipes
Browse All Recipes
Recipes: Breakfast
Recipes: Snacks
Recipes: Lunch
Recipes: Dinner
PSQ Protein Tips
PSQ Product Reviews
Quick & Easy Tex Mex Egg Skillet Recipe (High-Protein)
This egg scramble tastes like a Mexican breakfast in one pan. Quick, easy, and nutritious, it’s going to become a staple in your morning routine.
Trader Joe's Holiday Hash Recipe: Breakfast Fritters
This Trader Joe’s holiday hash recipe is packed with cozy and wholesome seasonal ingredients like sweet potatoes, squash, and herbs. Great for meal prep and easy to make, you won’t be able to get enough.
How to Make My Easy Baked Ziti Recipe (High-Protein)
This easy baked ziti is packed with protein and oh so comforting. Perfect for an easy weeknight dinner or when cooking for a crowd, it’s just what you want to eat on a chilly night.
The Best Easy & Healthy Chicken Caesar Wrap Recipe
This healthy chicken Caesar wrap recipe is the perfect quick meal. Packed with protein and low in carbs, it’s a great choice for a variety of dietary preferences.
Fresh & Easy Greek Chicken Wrap Recipe with Hummus
This easy Greek chicken wrap is packed with veggies and lean protein. Perfect for a quick lunch or light dinner, it’s a recipe you need to keep on hand for busy weeks.
Healthy Sausage & Bacon Vegetable Sheet Pan Meal Prep
A quick and easy sheet pan meal prep recipe that’s healthy, delicious, and packed with protein. It’s full of fall flavors and bursting with vegetables.
Easy & Healthy Pumpkin Protein Muffins Two Ways
These healthy pumpkin protein muffins with a protein cream cheese frosting are the perfect way to start your day. Full of pumpkin flavor and ideal for fall, you’ll love these muffins.
Easy, Cheesy Ground Turkey and Zucchini Skillet
This easy, cheesy ground turkey and zucchini skillet is a one-pan meal perfect for busy weeknights. This is a meal that you can get on the table in about 30 minutes that’s packed with both protein and veggies!
My Top 3 Favorite Protein Drinks On the Market
Can't decide on a protein drink? We reveal the TOP 3 tastiest & effective options to crush your fitness goals!
Printable List of My Favorite High-Protein Foods
Struggling to get enough protein? Here’s a list of high-protein foods – animal and plant-based – to fuel your body and support your health goals. This post includes a downloadable list and offers tips for creating a balanced, protein-rich diet. From weight loss to muscle building, learn how protein can benefit you and unlock delicious recipe inspiration!
Easy One-Pan Trader Joe's Chicken Pesto Bake Recipe
Weeknight win! This cheesy, flavorful chicken bake uses all Trader Joe's ingredients & just one pan for easy cleanup. Dinner in under 30 minutes!
Cheesy Cabbage Steak Pizza Recipe
Craving pizza but watching carbs? My Cheesy Cabbage Steak Pizza is a genius veggie-loaded option! Skip the dough, enjoy the cheesy goodness.
High-Protein Cottage Cheese Taco Bowl
Craving a taco bowl with a protein punch? My High-Protein Cottage Cheese Taco Bowl is filling, flavorful, and keeps you satisfied.
Healthy Sheet Pan Mediterranean Chicken and Veggies
This easy, healthy sheet pan Mediterranean chicken and veggies comes together in under an hour. Flavorful, delicious, and perfect for busy weeknights!
The Best Healthy Apple Crisp Recipe with Oat Topping
This healthy apple crisp is packed with protein. Perfect for fall entertaining, it’s quick and easy!
Fall Harvest Salad with Maple Dijon Vinaigrette
This Fall Harvest Salad takes all of the best of fall produce and combines it in one bowl. It’s healthy, delicious, and great for meal prepping!
Easy Thai Chicken with Vegetables & Lime-Peanut Sauce
My easy Thai chicken recipe with vegetables and lime-peanut sauce is quick, easy, and delicious. Great for meal prep or a healthy weeknight dinner
Flavorful and Healthy Beet and Feta Salad Recipe
Discover a quick and easy Beet and Feta Salad recipe! Packed with fresh beets, arugula, feta, and marinated artichoke hearts, this nutritious salad is perfect for any meal. Learn how to cook beets and get storage tips to keep your salad fresh. Try it today!

